Week 1 is in the books and went pretty well! I did great with tracking my eating, and I managed to lose 4lbs! YAY! This week I am started doing Zumba a couple days a week, and I am going to try to walk on the days I don't do Zumba. I am still HUNGRY most of the time, but I am not starving, haha! My stomach is just slowly adjusting to the change in my eating habits. I am still eating the foods I like, just in smaller portions. The myfitnesspal app is really helping me track what I eat and how much I exercise. This week I am trying to increase my water intake as well.
Beginning weight 230
Lost this week -4
Current weight 226
1st Goal is 199, I am getting there!!!
Good job!! That is awesome so far. :)
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